Time for Loving Kindness

I’ve heard that as we choose love over fear, the possibility of peace increases exponentially. I believe that as we work together our universe provides enough for everyone, and I sense that shifting humans into easeful co-operators begins with individuals. We are not so far gone that we cannot crack the code, but this cracking takes time, diligence, and patience. 

My personal progress creeps along. Just this morning I noticed: when a woman has a quality I dream about possessing, knee-jerk competitive mode creeps in through my ego.

I feel myself toss a sliver of spite toward a good communicator, an artist, a bold sharer, the one who regularly accomplishes goals and receives compliments…And I can see why that in the presence of a strong woman, I sometimes imagine I will either have to show off quick to stay in the game, or I must abstain from all efforts, recognizing that I could never achieve her skill level. My petty jealousy ruptures into instability, or panic maybe. 

Wow. Fight or flight!

One time at a meeting I growled to a colleague that a certain man was “mine.” The truth of that situation? No way was I prepared to flirt with his rough masculinity (yeow!), but I hissed her off, knowing she could easily have pounced on him, with her wild, enviable heat. 

What was that about?

Here’s what I know now. We are no longer cave people, scrabbling to dominate and survive. We’re here together, learning and growing at various paces. Each of us co-creates reality, along with the trees, the moisture in air, worms in the earth, newborn babies, glaciers, music…I remind myself again and again, there is enough for all of us. 

So when I stumble, universal truth props me up and walks me home. 

My prayer: May I practice appreciation. May I delight in the successes of others. May I love unconditionally, beginning with myself and radiating beyond. 

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littlebirdhealing

Working together, we can change the narrative.

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